Pre-Order From Self Hate to Self Love: Understanding and Overcoming Child Abuse, Abandonment, and Neglect
Pre-Order From Self Hate to Self Love: Understanding and Overcoming Child Abuse, Abandonment, and Neglect

Pre-Order From Self Hate to Self Love: Understanding and Overcoming Child Abuse, Abandonment, and Neglect

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Each pre-order customer, in addition to the book, will receive a 1 hour guided meditation session with the author, a $100 value. This book will be released Spring 2022.

About the Book

This book is designed for readers looking for a way out from internal pain and suffering. Alan Redstone synthesizes his many years of experience as a licensed marriage and family therapist in an accessible guide to well-being. Many psychological problems can be traced back to how we were treated in childhood, and his book offers powerful remedies and a course in brain psychology. It is designed for readers to begin or continue their personal journey from self-hate to self-love; from misery to bliss.

Mr. Redstone shows how readers can control their own moods and emotional states with their thinking. When they purposely think pleasant thoughts, their brain responds in kind by releasing neurotransmitters that make them feel good. Thoughts affect neurochemistry. This is the exact meaning of the mind-body connection. Read this book and make a decision to heal using the methods and techniques eloquently described in this ground-breaking book.

Quotes:

“Don’t surrender all your joy for an idea you used to have about yourself that isn’t true anymore.”

– Cheryl Strayed

“Self-love is the single most important tool you will ever use in your search for your own North Star.”

– Martha Beck

“Forgiveness is the key that unlocks the door of resentment and the handcuffs of hatred. It is a power that breaks the chains of bitterness and the shackles of selfishness.”

– Corrie ten Boom

Details
Author: 
Genre: Learning & Self-Help
Tag: Pre-Order
Publisher: Isabella Media Inc
Format: Paperback
List Price: 20.00

Endorsements

“From Self-Hate to Self-Love by Alan Redstone is a vitally important book for our times. It provides fundamental knowledge and guidance that we all need in order to live a more satisfying and healthy life and create a better future for ourselves and others.”
– Robert Dilts, author of Changing Belief Systems with NLP and many other books

“Alan Redstone’s From Self-Hate to Self-Love is a book that should be required reading for every medical student in the country.”
– William C. Torch, M.D

About the Author

Alan Redstone, M.A., LMFT (licensed marriage and family therapist) has a private practice in Truckee, California. He has been involved in the Mankind Project (MKP) or 12 years. He has traveled all over the country participating in conferences and lectures.

He has an avid interest in music, and had a national career as a guitarist and singer (one man band), performing at various fairs, festivals and other venues. In 2012, he released a CD with 16 original songs called Emotional Intelligence 101, combining folk rock music with positive psychology lyrics.