The Thyroid Encyclopaedia is one big reference book that takes you on a Mind, Body & Soul journey through the Thyroid world to empower people with thyroid disease to know what is going on with their own health and to encourage them to play a bigger part in the management of their disease.
Not only can readers find information on knowing if they are Th1 or Th2 dominant, but also which crystals are said to help thyroid disease, what herbs can help with what symptoms, what foods help and what foods don’t, plus mindfulness exercises and affirmations for when the thyroid brain fog creeps in and anxiety takes over. When a thyroid sufferer understands their disease, it gives them a voice. The Thyroid Encyclopaedia gives the sufferer that voice.
When we can speak the language of where we are, we can do amazing things. With easy to understand snippets of all the science, interlaced with all the latest theories from the natural world, picking up this reference book is not just empowering, it is hope.